Many women deal with certain undesirable bulges in their bodies like fat upper pubic area (FUPA) which lowers their confidence to rock some of your favorite bodycon dresses and other figure-hugging outfits. , a fashion expert says, “Because we are not born perfect, ( nor should we strive to be) we can still look perfectly curved and shapely! I love these FUBA shapewear pieces that bring out the very best in every body type.” The best shapewears for FUPA are designed to tuck in those unflattering bulges to give you a fairly smooth and sculpted look. However, finding the right fit for you can be quite the task. This is why we came up with a list of the top 11 shapewear for FUPA for you to check out. Scroll down below to take a look.
There is a plethora of reasons that can cause FUPA. These factors differ for every body, shape, and physique.
What Causes FUPA?
- Genetics
Just like many other body features or disorders, unfortunately, you may inherit a thick belly or hip from your family too.
- Poor Diet
This goes without saying, but a poor diet with high fat or carbohydrate content may lead to fat accumulation. And usually, the most prone area are the hips, belly, or thighs.
- Core Weakness
Proper core strength is the main reason behind excellent metabolism. Weaker core muscles are unable to process the energy stored in the belly. If your core is weak, it will cause an accumulation of fat around the trunk area, leading to FUPA.
- Sudden Weight Loss or Gain
Rapid weight gain can cause an uneven deposit and distribution of fat, often leading to FUPA. Similarly, sudden weight loss may lead to developing a belly pooch.
- Stress
When there’s a spike in the hormone cortisol due to stress, it can lead to a poor sleep schedule, declined heart health, as well as, increased body fat. An active lifestyle may help decrease cortisol while also increasing your metabolism, thereby reducing FUPA.
Hundreds of women around the world have FUPA but that does not mean they cannot wear their favorite body hugging dresses. Here are the 11 best shapewears to flaunt all your curves and ensure a sultry look.
11 Best Shapewear For FUPA To Try In 2023
1. Best Overall: SHAPERX Tummy Control Fajas
Gain back your confidence in a beautiful hourglass figure with the SHAPERX Tummy Control Fajas. This bodysuit offers a double compression for your midsection and adds a lift for your butt. Its high waist design slims down the waistline for an overall sculpted silhouette.
This efficient tummy control shapewear for FUPA features non-slip shoulder straps and an open bust design to give you the comfort to wear your own bra as well as giving a push-up effect to your bust. The bodysuit also immobilizes the loose fat around the armpit and back to give you a seamless look under your outfits.
Specifications
- Material: Elastic fabric
- Closure: Zipper
- Style: Bodysuit
Pros
- Offers high compression
- Includes a crotch gusset
- Adds a butt lift
- Great value for money
Cons
None
Remember
Shapewear is designed to tone you down. Do not buy smaller sizes hoping for a slimmer look as they will be restricting. Look up the size chart when purchasing online and get the exact fit to enjoy a comfortable slimming experience.
Price at the time of publication: $39.99
2. Nebility Butt-Lifter Shapewear High-Waist Double Tummy Control Panty
The Nebility High-Waist Double Tummy Control Panty beautifully enhances your body and gives you the confidence to carry any dress you desire. This invisible shaper
pulls your tummy in and lifts your buttocks to accentuate curves in all the
right places. It features a double layer of seamless high elastic that offers optimal compression, making your abdomen tight and smooth. This waist-trainer, shapewear panty is equipped with four spiral steel bones on the back that ensure it stays in place and does not roll down. This shapewear with moisture-wicking properties for FUPA is made of a breathable blend of polyester and spandex that lets the skin feel comfortable all day and night. This product offers a seamless finish with no visible panty lines under any clothing.
Specifications
- Material: Polyester, Spandex
- Closure: Pull-On
- Style: Butt-Lifter Panty
Pros
- Breathable fabric
- Seamless design
- High-compression
- Moisture-wicking material
- Durable
Cons
- Back wires may be uncomfortable
Why It’s Worth Buying: This product has made it to our top favorite list with more than 47,029 rave reviews on Amazon.
Price at the time of publication: $17.99
3. Best Anti-Slip Design: Spanx Higher Power Panties
Spanx Higher Power Panties offer a seam-free, ultra-lightweight, and breathable sculpting experience. This high-waisted, full coverage panty features specific shaping zones to target your belly area and add a definition to your butt. The stay-put waistband and a no-slip strip is an added charm to keep it all in place all day long. The high-waist design offers better coverage and prevents muffin tops. This is the perfect shapewear for lower belly fat, without a doubt!
Specifications
- Material: 51% Elastane, 49% Nylon
- Closure: Pull-on
- Style: High-waisted shaper panty
Pros
- Includes a crotch gusset
- Machine washable
- No roll down
Cons
- Expensive
Quick Tip
Shapewear designed to be worn like underwear needs to be washed after every use to ensure proper hygiene. Always hand wash the delicate fabric and do not wring or stretch to maintain its elasticity.
Price at the time of publication: $35.5
4. Best Full Body Shaper: Maidenform Women’s Fajas Shapewear
The Maidenform Women’s Fajas Shapewear is breathable shapewear for FUPA that shapes your tummy, hips, and thighs. It offers 360-degree shaping with its stretchable fabric without pinching or squeezing. It comes with adjustable shoulder straps that give you a personalized fit.
This slip-on open-bust bodyshaper allows you to wear your own bra for a customized lift and support. In addition, the fajas fabric wicks away moisture and enhances breathability in order to keep you feeling cool and dry all day long.
Specifications
- Material: 78% Nylon, 22% Elastane
- Closure: Pull-on
- Style: Bodysuit
Pros
- Snug fit
- Value for money
- Cling-free fabric
- Anti-static
- Lightweight
Cons
None
Price at the time of publication: $28.99
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5. Best Seamless Design: Spanx Power Short
Experience a firm hug with the Spanx Power Short that offers all-day, lightweight shaping with a truly seamless design for zero visible panty lines. This effective FUPA control shapewear is designed with a soft yarn fabric to provide comfortable yet strong compression without too much squeeze. Its shaping zones specifically target the stomach for all-around support and comfortable movement. The cotton blend gusset design totally eliminates the need for underwear.
Specifications
- Material: 56% Nylon, 44% Spandex/Elastane
- Closure: Pull-on
- Style: Shorts
Pros
- Durable
- Sturdy
- High compression
- Lightweight
- Soft fabric
- Includes a crotch gusset
Cons
- Expensive
Price at the time of publication: $35
6. Sonryse Fajas Colombianas Post Surgery & Postpartum Shapewear
The Sonryse Fajas Colombianas is a medium compression post-surgical and postpartum shapewear that provides accurate control over the months to help new mommies regain their confidence. The convenient four-level adjustable hook and eye closure offer just the right amount of compression as per your comfort. This shapewear with back support for FUPA is equipped with a partially removable bra that offers adequate support to all cup sizes. The wide shoulder straps and intricate lace hems with silicone bands provide all-day comfort without slipping and sliding. This butt-lifting girdle is made of hypoallergenic fabrics with cool-touch nylon lining that keep you feeling cool. The double sliding fabric gusset makes bathroom breaks easier, while the high back design provides excellent posture support.
Specifications
- Material: Nylon
- Closure: Hook & Eye
- Style: Bodysuit
Pros
- Built-in bra
- Medium compression
- Cool-touch lining
- Silicone bands
- Hypoallergenic fabric
Cons
- Sizes may run small
Price at the time of publication: $73.49
7. Best Bodysuit: Maidenform Open Bust Body Shaper
Looking for the ultimate solution for all-over body sculpting? Try the Maidenform Open Bust Body Shaper. It targets your tummy, waist, and back to give you a seamless look under all your outfits. Its open bust design allows you to wear your own bra for a personalized fit. It also offers support along the bustline. The side seams contain softflex structures that prevent the garment from rolling down and enhance the curves, while the wide shoulder straps and an openable gusset in the crotch area adds to your comfort.
Specifications
- Material: 80% Nylon, 20% Elastane
- Closure: Pull-on
- Style: Bodysuit
Pros
- Effective compression
- Soft fabric
- Highly stretchable
- No roll up
- Includes a crotch gusset
- No bunching up
Cons
- Expensive
Caution
At the end of the day, shapewears are compression garments. Avoid wearing them regularly to prevent low blood circulation, improper bowel movements, lung dysfunction, numbness, and infections.
Price at the time of publication: $32.3
8. Best Lightweight: Irisnaya Waist Trainer
The Irisnaya Waist Trainer conceals everything from abdominal fat and love handles to bosom prolapse and thoracic kyphosis. It is designed with an ultra-light fabric blend that delivers firm control around your tummy, midriff, and waist. This full-body bodysuit for FUPA also contains a supportive butt panel that lifts your bum and enhances your butt curves. The adjustable shoulder straps, hook crotch, and stretchable mesh maximize the overall comfort.
Specifications
- Material: 60% Nylon, 40% Spandex
- Closure: Pull-on
- Style: Bodysuit
Pros
- High compression
- Lightweight
- Includes a crotch gusset
- No ride up
- Adjustable fit
Cons
- Not true to size
Price at the time of publication: $26.99
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9. Best For Daily Wear: Reyeogo Waist Trainer Bodysuit
From reducing your waistline and flattening your abdomen to providing a subtle butt lift, the Reyeogo Waist Trainer Bodysuit works for it all. You can use it to create a feminine silhouette and enhance your curves for a flawless hourglass figure. It also helps immobilize the loose fat around your back and armpits while lending a push-up effect for your bust.
The wide shoulder straps provide optimal support to the bodysuit and the adjustable hooks make it easy to visit the loo. It features an exquisite wrap stitching that provides longevity, sturdiness and stability while ensuring ample comfort. The ultra-lightweight fabric wicks away moisture, making it ideal for everyday wear. This one is the perfect shapewear for enhancing posture and reducing FUPA appearance.
Specifications
- Material: Polyester, Spandex
- Closure: Pull-on
- Style: Bodysuit
Pros
- Includes a crotch gusset
- Affordable
- Ideal for long wear
- Sturdy
- Provides a lift
Cons
None
Price at the time of publication: $19.99
Related:
10. Best For Plus Size: Shapermint Body Shaper
The Shapermint Body Shaper is a high-waisted shapewear for FUPA. This highly stretchable and supportive shapewear is designed to provide excellent compression for your waist, back, hips, and tummy while ensuring maximum mobility. This plus-size shapewear for FUPA comes with superior elasticity, ensuring long-lasting comfort and control.
Specifications
- Material: 90% Nylon, 10% Spandex
- Closure: Zipper
- Style: High-Waisted Panty Brief
Pros
- Excellent compression
- Great value for money
- Machine washable
- Anti-slip
- Lightweight
- Seamless coverage
Cons
- Expensive
Price at the time of publication: $23.99
11. Best Curves: Joyshaper Shapewear
The Joyshaper Shapewear is an open-bust body shaper with adjustable shoulder straps that efficiently control your tummy and love handles. This seamless shapewear for FUPA features a mesh design and double-layer fabric that provide optimum breathability. This shapewear works by sucking your fat to give you a smooth and seamless slimming curve underneath your dresses. It comes with an adjustable hook-and-crotch closure for added convenience.
Specifications
- Material: 85% Nylon, 15% Spandex
- Closure: Pull-on
- Style: Bodysuit
Pros
- Sturdy
- Zero ride up
- Snug fit
- Super affordable
- Lightweight
- Seamless coverage
- Includes a crotch gusset
Cons
None
Price at the time of publication: $25.99
Shapewear plays an important role in hiding undesired fat around while accentuating your curves. It gives you the confidence to try stylish dresses without feeling conscious of your body. Here are the important things to consider before buying the best shapewear for FUPA.
Things To Consider Before Buying The Best Shapewear For FUPA
- Material: A perfect shapewear should be comfortable enough to minimize bulges. Fabrics such as bamboo fiber, spandex, elastane, and nylon fit snugly and are breathable too. In scotton-based shapewear is perfect for hot summers as it will maintain the body temperature and absorb sweat. Choose a lightweight shapewear that is stretchable. You must wear good quality shapewear to avoid any skin allergies, sweat-related discomfort, and hindrance in any movement.
- Size: Choosing shapewear of the correct size is very important. A smaller size is uncomfortable and restricts breathing and blood flow, while a bigger size does not serve the purpose. So, cross-check the sizes and the compression of shapewear before buying one. For beginners choose light compression since it is comfortable to wear all day long.
- Style: The style of shapewear must depend upon two things, your body type and your outfit. If you are wearing a short dress, wear a bodysuit that hides the tummy, side bulges, and also makes the buttocks look firm. If you want a slim waistline opt for a corset which accentuates the curves and lifts the bust. In case the aim is to lift your butt area, they must try the high-waist shaping throng.
- Cost: One needs to have many types of shapewear in the wardrobe. Hence, you must look for variety to keep a diverse collection of cost-effective shapewear. Also, check the material quality care and ensure that it is durable enough at affordable or reasonable price ranges.
The best shapewear for FUPA comes in dozens of styles and shapes that you can choose from. However, in order to find the one that fits you the best, there are a few factors you need to consider. Let’s check them out below.
How To Select The Best Shapewear For FUPA
Compression: A shapewear made of a heavier material will provide a higher compression to tuck the belly into shape. Shapewears come in three different compression levels, namely, low, medium, and high. Choose a shapewear depending on the level of compression you need.
Size: While it may feel tempting to choose the smallest size possible, it may cause discomfort and unwanted bulges. Similarly, if you size up you don’t get any compression, thereby, defeating the whole purpose of a shapewear. So, the thumb rule is to go for a shapewear that fits your exact size.
Temperature control: An important aspect of a shapewear is its breathability. Products made with nylon do not allow efficient air flow, thereby, leaving you with excess sweat. So, look for shapewear that is designed to allow better air circulation that works all year round.
Infographic: How To Pick The Right Shapewear For FUPA
Not all of us are blessed with an hourglass figure, but that should not stop you from being a fashionista! If you are worrying about visible flanks, shapewear can help create the illusion of a toned body. However, it is important to pick the right one – one that would give you a sculpted look while not being too harsh on your body. The infographic below will guide you on how to pick the right one. Take a peek!
Illustration: StyleCraze Design Team
Save the high-quality PDF version on your device now.
The Bottom Line
The best shapewear for FUPA will help you feel attractive and confident despite having an unflattering belly pouch. No matter what kind of dress you like wearing or what look you prefer going for, these shapewear work for countless different styles in your daily life. For instance, the SHAPERX Tummy Control Fajashas a high-waisted design that provides a seamless look, while the Nebility Butt-Lifter Shapewear High-Waist Double Tummy Control Pantyfocuses on shaping the tummy and enhancing the buttocks. Furthermore, the Spanx Power Shorttargets multiple areas, including the tummy, hips, and thighs, offering a seamless and comfortable design for achieving a smoother silhouette. These shapewear are made of soft fabric and are available in various sizes. They are lightweight, durable, and also affordable. However, avoid shapewear that are too tight. Consider factors like material, size, compression, and temperature control qualities before investing in a shapewear.
Why Trust Stylecraze
The author of this article, Srijani Roy Chowdhury, is a fashion enthusiast who believes that style and comfort goes hand in hand. She has curated this list of the best shapewear for FUPA by reviewing user feedback and product specifications on various trusted e-commerce sites. The writer recommends this list of shapewear as they are made of breathable fabric and suits all the slim fit outfits by hiding your unwanted belly flabs.
