Bacon Chips, Easy Oven Recipe - Healthy Recipes Blog (2024)

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Last updated: · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

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Wonderfully crispy and flavorful bacon chips work well for scooping up guacamole, salsa, or sour cream.

They're perfect on game day, or anytime you crave something crunchy on the keto diet.

Bacon Chips, Easy Oven Recipe - Healthy Recipes Blog (1)

Many people complain that they miss crunchy snacks on the keto diet. I was one of them until I discovered that there are actually quite a few options when it comes to crispy and crunchy keto snacks, such as spicy roasted nuts and keto cheese chips.

These amazing chips are one of those snacks that help you stop feeling as though you're missing out on something by being on a low-carb diet. They are incredibly tasty, and they are also VERY easy to make.

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  • Ingredients
  • Instructions
  • Expert tip
  • Variations
  • Serving suggestions
  • Storing leftovers
  • Related recipes
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Ingredients

You'll only need ONE ingredient to make these tasty chips - a package of bacon! 🥓 It's best to choose medium-thickness strips, not very thin and not very thick. But if you do end up using those, simply adjust the baking time.

Instructions

How to make bacon chips? It's so easy! Scroll down to the recipe card for the full instructions. Here are the basic steps:

You start by cutting each slice of bacon into three or four pieces, depending on the slice's length. So basically what you're doing here is cutting them into bite-size pieces.

Next, you arrange the pieces on a rimmed parchment-lined baking sheet.

The last step is to bake them until crispy. This should take 15-20 minutes in a 400-degree F oven. That's it! I told you this was easy!

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Expert tip

The chips will be too soft when they emerge from the oven. Make sure to let them rest and firm up for 5-10 minutes before using them.

Variations

The best way to vary the basic recipe is to sprinkle the bacon with spices before you bake it. Good options include smoked paprika and cumin.

Another option is to brush the bacon pieces with a thin layer of maple syrup (real or sugar-free) before you bake them. Add a bit of cayenne for an interesting sweet-smoky-spicy flavor combination.

Serving suggestions

Serve these chips as you would serve any other chips, alone (they are delicious all on their own) or with your choice of a tasty dip. Guacamole is an excellent choice. Other options include salsa, ranch dip, cheese fondue, and Greek yogurt dip.

On game day, I like to make us a snack platter with these chips, with parmesan crisps or keto cheese chips, some fresh-cut vegetables, and a dip or two. No one complains, not even my kids who typically eat a higher-carb fare than we do.

Storing leftovers

After they're completely cool, I store these chips in a Ziploc bag in the fridge. They should last for about five days, but they never last that long in my house!

You don't even need to reheat them, by the way. Cold bacon is surprisingly delicious.

But if you'd like to reheat them, place them on a plate lined with a paper towel, cover with another paper towel, and microwave in 30-second increments. You can also reheat them in a 300F oven, and this should help crisp them back up.

Bacon Chips, Easy Oven Recipe - Healthy Recipes Blog (3)
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Recipe Card

Bacon Chips, Easy Oven Recipe - Healthy Recipes Blog (8)

4.96 from 46 votes

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Oven-Baked Bacon Chips

Wonderfully crispy and flavorful bacon chips are the ideal vehicle for scooping up guacamole, salsa, or sour cream. Perfect for game day, or anytime you crave something crunchy on the keto diet!

Prep Time5 minutes mins

Cook Time15 minutes mins

Rest time10 minutes mins

Total Time30 minutes mins

Course: Snack

Cuisine: American

Servings: 4 servings

Calories: 43kcal

Author: Vered DeLeeuw

Ingredients

  • 1 (8 oz) package bacon
  • A sprinkle of spices (optional; you can use freshly ground black pepper, smoked paprika, and/or garlic powder)

Instructions

  • Preheat your oven to 400 degrees F. Line a rimmed baking sheet with high-heat-resistant parchment paper.

  • With a sharp knife, cut each bacon strip into three or four pieces (you want them bite-size). Arrange the pieces in a single layer on the prepared baking sheet.

  • You can lightly season the bacon pieces if you wish, but this is optinal.

  • Bake the chips until very crispy, 15-20 minutes.

  • Place them on paper towels and allow them to cool and firm up, 5-10 minutes.

  • Serve with a dip such as guacamole, salsa or sour cream dip.

Video

Notes

Nutrition info does not include seasonings or dips.

You can keep completely cooled leftovers in the fridge, in an airtight container, for 4-5 days. The best way to reheat them is in a 300F oven - this helps crisp them back up. But you can also reheat them in the microwave - place a paper towel on the bottom of the plate and cover them with another paper towel.

Make sure to wear long oven mitts when removing the pan from the oven.

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Nutrition per Serving

Serving: 0.25recipe | Calories: 43kcal | Carbohydrates: 0.1g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Sodium: 185mg

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Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.

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More Low-Carb Snacks

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About the Author

Bacon Chips, Easy Oven Recipe - Healthy Recipes Blog (19) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

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Bacon Chips, Easy Oven Recipe - Healthy Recipes Blog (2024)

FAQs

Is it better to bake bacon at 350 or 400? ›

Bacon should be cooked at 400°F.

Medium-thick bacon slices will need 18 to 20 minutes to reach the perfect level of crispiness. But check the bacon at 10 minutes, and adjust your cooking time to your preferred degree of doneness.

What is the healthiest way to cook bacon? ›

How you cook bacon influences how healthy it is in the long run. The healthiest way to cook bacon is to cook it until crispy (but not burned), which allows the most fat to melt off. Then, drain it on a paper towel or brown paper bag to remove even more fat before eating.

How long do you cook bacon in the oven at 400 degrees? ›

How to Cook Bacon in the Oven
  1. Preheat your oven to 400 degrees fahrenheit.
  2. Line a large baking sheet with parchment paper.
  3. Lay the bacon slices on the baking sheet.
  4. Cook the bacon for 10 to 20 minutes or until it's as crispy as you'd like.
  5. Remove the bacon from the oven and transfer to a paper towel-lined plate.
Nov 20, 2023

How to cook streaky bacon in the oven in the UK? ›

How to cook bacon in the oven
  1. Heat the oven to 200C/180C fan/gas 6. Lightly oil a non-stick tray then lay the bacon over (streaky or back) in a single layer.
  2. Bake for 10-15 mins, using tongs to flip the bacon halfway, until cooked and the fat is crisp around the edges.

How long does it take to bake bacon at 350 degrees? ›

Directions
  1. Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
  2. Arrange the bacon in a single layer on the prepared sheet with the edges touching or slightly overlapping.
  3. Bake in the preheated oven to desired degree of doneness, 10 to 15 minutes.

Should you cover bacon in the oven? ›

Line a large baking sheet with aluminum foil, making sure the pan is completely covered. Check that the foil extends up the sides of the pan so it captures all the bacon grease and cleanup is easier.

Is bacon healthier fried or baked? ›

If you use a sheet pan with a rack, bacon is better for you cooked in the oven. On a rack, most of the bacon fat will drip away. Cooked in a skillet, the bacon sits in it's own fat and is more difficult to drain away, so more of the fat remains adhered to the bacon.

Is bacon better in the oven or fried? ›

Oven bacon gets just as crispy, if not crispier, and there's very little mess to clean up after.

Is bacon once a week bad for you? ›

In light of the more recent evidence, it's best to reduce your intake of all processed meats to once every couple of weeks. Therefore, keeping your bacon intake to a minimum is recommended – eating it every couple of weeks is best. Read more: How much red meat is safe to eat?

Why do chefs cook bacon in the oven? ›

You can cook a few slices in a skillet or the microwave, but when cooking a big batch, the oven is the surefire way to go. This method is almost entirely hands-off and results in perfectly crispy, chewy, evenly-cooked bacon.

What is the best temperature to cook bacon in the oven? ›

We recommend baking bacon at 400 degrees F. For most recipes, you'd wait for the oven to preheat before you start baking. When baking bacon, however, we suggest sliding the sheet pan into the cold oven so the bacon sits inside as the oven comes to temperature.

What temperature does Rachael Ray cook bacon in the oven? ›

It's so incredibly simple! Just preheat oven to 375°F, and arrange your bacon on a slotted pan (like Rach's!) and bake to crisp for 15 to 18 minutes. (Again, if you don't have a slotted pan, Rach says you can make your own by putting a wire cooling rack on top of a baking sheet with a rim.)

How does Trisha Yearwood cook bacon in the oven? ›

Directions
  1. Preheat the oven to 350 degrees F. Line a rimmed baking pan with 3 layers of foil.
  2. Arrange the bacon on the prepared baking pan in a single layer, then sprinkle evenly with the sugar and pepper. Bake until well browned, 35 to 40 minutes. Drain on paper towels and serve.

How does Martha Stewart cook bacon in the oven? ›

Bake the bacon in a 400°F oven until well-browned and crisp, this should take between 15 and 18 minutes depending on the thickness of your bacon. To follow Martha's method to a T, you'll need to rotate the sheet pan halfway through.

How does Rachael Ray cook bacon in the oven? ›

Preheat oven to 375F. Arrange bacon on a slotted baking sheet and bake to crisp, 15-18 minutes.

Is it better to cook bacon low and slow or high and fast? ›

Even if you're in a hurry, we really don't recommend this method. Stovetop (medium-low heat): We started with a cold pan, put the bacon in, and turned the heat to medium-low. It took 18 minutes to cook and the result was bacon with a great bite, good color, and rich flavor. This one's definitely a winner.

What temperature should bacon be baked at? ›

The Right Temperature for Baking Bacon

While 375°F is my ideal temperature, if you're cooking something else in your oven, you can toss a sheet of bacon in at almost any temperature, and it'll be okay. If you're cooking it hotter, just keep a close eye on it so it doesn't burn.

Is it better to cook bacon hot and fast or low and slow? ›

Bacon cooks best low and slow. Whether on the stove or in the oven, don't cook it at a temperature that's too high or you risk uneven cooking, or worse, burned bacon. It's not worth rushing, so plan accordingly.

What is the best temp to cook bacon in pan? ›

Keep your skillet on a medium heat; go any higher and you might risk burning the edges before the rest of the strip is cooked. Flip often. As the fat is rendered, your bacon is technically frying in its own grease. As the amount of grease increases, the amount of bacon decreases.

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