Baked Chocolate Custard - Healthy Recipes Blog (2024)

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This chocolate custard is dark, rich, and intense. Its texture is wonderfully smooth and silky.

It's surprisingly easy to make, and it's definitely one of my favorite chocolate desserts!

Baked Chocolate Custard - Healthy Recipes Blog (1)

Do you love chocolate? I think most of us do. There's something about it that's more than its sweetness. People really do crave chocolate.

It's no wonder I have so many chocolaty desserts on this website! From chocolate pie to chocolate cake, and even - for my snack - chocolate yogurt. I love them all. But this custard is one of my favorites. It's very grown-up - rich, decadent, and intensely chocolatey.

Jump to:
  • Ingredients
  • Instructions
  • Expert tip
  • Frequently asked questions
  • Variations
  • Serving suggestions
  • Storing leftovers
  • Related recipes
  • Foodie Newsletter
  • Recipe Card

Ingredients

You'll only need a few simple ingredients to make this tasty dessert. The exact measurements are included in the recipe card below. Here's an overview of what you'll need:

Milk: You should definitely use whole milk in this recipe.

Dark chocolate: The darker you can go and still enjoy it, the better.

Sweetener: I use stevia, but you can use any granulated sweetener instead.

Egg yolks: See the suggestions below on what to do with the leftover egg whites.

Vanilla extract: Try to use the real thing - pure vanilla extract - and not the artificially flavored stuff.

Instructions

Making this chocolate custard is surprisingly easy. Scroll down to the recipe card for detailed instructions. Here are the basic steps:

First, bring the milk to a simmer, then add the chocolate and sweetener.

Whisk the mixture until very smooth. Remove from heat and allow to slightly cool, then whisk the egg yolks and vanilla.

Very slowly, whisking constantly, add the chocolate mixture to the egg mixture.

Baked Chocolate Custard - Healthy Recipes Blog (2)

Pour the mixture into a measuring glass, then pour it into four ramekins that you've placed in a baking dish.

Pour hot water into the pan to create a water bath for the custard.

Bake until set, 25-30 minutes at 300°F.

Baked Chocolate Custard - Healthy Recipes Blog (3)

Expert tip

The step of very slowly whisking the warm chocolate mixture into the eggs is called tempering. The idea is to try and prevent the eggs from cooking in the warm liquid and turning into scrambled eggs.

Technically, you would first whisk some of the chocolate into the eggs, then whisk that mixture back into the chocolate mixture. I do it a little differently, as you can see in the instructions and in the video below. But the idea is the same.

Still, it's not a bad idea to strain the mixture before pouring it into the ramekins, because tiny bits of cooked egg might be in there. If your mixture isn't too thick to strain, I highly recommend you do it.

Frequently asked questions

Is it difficult to make custard?

Not really. You just need to follow the steps methodically, much like any baking recipe.

I used to be scared of making custard. It seemed so complicated - tempering the eggs, baking in a water bath. But in reality, making it is quite easy.

Just follow the simple instructions below and you'll be rewarded with a rich, velvety, and chocolaty dessert.

Can I bake the custard directly on the oven rack?

I don't recommend that. When you pour hot water halfway up the sides of the ramekins, you create a water bath.

This hot water bath insulates the chocolate custard from the direct heat of the oven and promotes even cooking, so the edges won’t overcook before the center is done.

Many people use the same technique when baking a cheesecake, which is, in fact, a type of custard too.

What sweetener should I use?

I use stevia when making this recipe. You can use a granulated sweetener instead (such as erythritol), and you can use sugar if you don't mind the carbs. The nutrition info below assumes stevia.

What to do with the extra egg whites?

I have a few great recipes that will help you use up those extra egg whites! Egg white muffins, egg white frittata, and egg white omelet. They are all very tasty and very easy to make.

Variations

The best way to vary this recipe is to use different flavor extracts. So instead of vanilla extract, you could use almond extract, coconut extract, or orange extract.

If you opt for any of these flavors, I recommend using just one teaspoon of them, not an entire tablespoon.

Serving suggestions

This rich dessert is excellent all by itself. If you'd like to add something, you can top it with some whipped cream and berries. It's also good with a drizzle of warm peanut butter.

Storing leftovers

You can keep the leftovers in the fridge, in an airtight container, for up to 3 days. But this custard is best when served fresh.

Baked Chocolate Custard - Healthy Recipes Blog (4)
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Recipe Card

Baked Chocolate Custard - Healthy Recipes Blog (9)

4.96 from 104 votes

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Chocolate Custard

This chocolate custard is dark, rich, and intense. Its texture is smooth and silky. It's one of my favorite chocolate desserts!

Prep Time30 minutes mins

Cook Time30 minutes mins

Rest time1 hour hr 30 minutes mins

Total Time2 hours hrs 30 minutes mins

Course: Dessert

Cuisine: American

Servings: 4 servings

Calories: 302kcal

Author: Vered DeLeeuw

Ingredients

  • 1 cup whole milk
  • 5 oz dark chocolate such as Lindt 85%, broken into pieces
  • ½ cup granulated sweetener (or the equivalent in stevia)
  • 4 large egg yolks
  • 1 tablespoon pure vanilla extract

Instructions

  • Preheat your oven to 300°F. Fill a kettle with water and boil the water, turning the heat off when the water has boiled.

  • In a small saucepan over medium heat, bring the milk to a simmer. Add the chocolate and sweetener. Reduce the heat to low. Whisk until the chocolate and sweetener melt completely and the mixture is smooth. Remove from the heat and allow to cool for a couple of minutes.

  • In a medium bowl, whisk together the egg yolks and vanilla. Pour a tablespoon of the chocolate mixture into the egg mixture, whisking vigorously. Keep pouring the chocolate mixture into the egg mixture very slowly, constantly whisking. This technique is called tempering. It helps make sure the eggs won’t turn into scrambled eggs.

  • Place four (4-ounce) ovenproof ramekins in a rimmed baking dish. Pour the custard mixture (ideally through a strainer) into a measuring glass (just in case you have a few bits of cooked eggs in there). Pour the mixture into the ramekins. Pour the still-hot water that you had previously boiled into the pan so it comes halfway up the sides of the ramekins. This hot water bath insulates the custard from the direct heat of the oven and promotes even cooking, ensuring the edges won’t overcook before the center is done.

  • Bake the custard, uncovered, until set, for 25-30 minutes. Carefully remove the ramekins from the pan (they'll be very hot), place them on a cooling rack, and allow them to cool to room temperature for about 30 minutes. Cover and refrigerate the custard for at least an hour before serving.

Video

Notes

  • The video above shows me making half the recipe.
  • I use 1.5 teaspoons of stevia glycerite when making this recipe. You can use a granulated sweetener instead (such as erythritol) or sugar if you don't mind the carbs. The nutrition info assumes that stevia was used.
  • You can keep the leftovers in the fridge, in an airtight container, for up to three days. However, this custard is best when served fresh.

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Nutrition per Serving

Serving: 0.25recipe | Calories: 302kcal | Carbohydrates: 17g | Protein: 9g | Fat: 22g | Saturated Fat: 12g | Sodium: 46mg | Fiber: 5g | Sugar: 4g

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Disclaimers

Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.

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About the Author

Baked Chocolate Custard - Healthy Recipes Blog (20) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

Reader Interactions

Comments

    Leave a Comment

  1. Starlene

    Hi, what kind of stevia did you use and how much?

    Reply

    • Vered DeLeeuw

      I use 1.5 teaspoons of stevia glycerite. Thank you for the question - I added the info to the recipe card.

      Reply

Baked Chocolate Custard - Healthy Recipes Blog (2024)

FAQs

What is the difference between baked custard and custard? ›

Stirred custards are cooked in a saucepan until thick but still liquid in consistency, while baked custards are usually cooked in ovenproof dishes in a water bath or bain-marie until set.

What are common mistakes making custard? ›

The most common mistake people make in baking a custard is not putting enough water in the hot-water bath. The water should come up to the level of the custard inside the cups. You must protect your custard from the heat.

What makes custard healthy? ›

With milk as the main ingredient, custard is a good source of protein and contains calcium, which is good for bone health. But custard is a treat food because it can also give us extra energy, fat and sugar that we maybe don't want, or need.

What are the standards of a good baked custard? ›

Characteristics of Standard Product for a Baked Custard:
AppearanceTextureFlavor
Pale golden brown.Smooth, evenly coagulated; not porous. Uniform gel structure which holds a distinct cut edge.Slightly sweet, mild egg flavor.

What are the three types of baked custard? ›

There are three types of custard: baked, stirred, and frozen. Baked custards include bread pudding, flan, and cheesecake, and are prepared by baking in an oven or water bath. Boiled Custards include beverages like eggnog. Puddings, creme anglaise (krem on-GLAYZ), and pastry cream are some examples of stirred custards.

Is custard healthier than ice cream? ›

Brands vary, but vanilla ice-cream typically has about 10 per cent more calories than custard, as well as twice the saturated fat, less protein and half the calcium and potassium. However, ice-cream usually has less sugar and salt, too.

What happens if you overbake custard? ›

However if the proteins are overcooked, either by using a temperature that is too high or just cooking for too long, then the proteins will come together so tightly that they will start to squeeze out water and this causes the weeping in an egg custard (or the scientific term for this is syneresis).

Why did my baked custard curdle? ›

Overheating the custard can cause it to curdle or separate. To prevent this, cook the custard over low heat, stirring constantly until it thickens. Do not let the custard boil. When adding eggs to the custard mixture, add them slowly while whisking continuously.

What thickens a custard? ›

Custard is a decadent dessert made with eggs, milk, and sugar. Eggs are responsible for custard's thick and velvety texture, but some recipes (such as this one) call for thickeners such as cornstarch or arrowroot for extra richess.

Can custard be healthy? ›

Consuming custard can provide a few health benefits. Custard contains calcium, which is essential for strong bones and healthy teeth. Additionally, custard is a good source of protein and dietary fiber for those trying to shed some extra pounds. Eating custard can also give a quick energy boost from its carbohydrates.

Is custard bad for your cholesterol? ›

Foods with high levels of saturated and trans fats raise the levels of LDL cholesterol in your blood, and should be avoided: These foods include; Full fat: milk, yoghurt, cheese, ice-cream and custard.

Is custard good for your stomach? ›

Easy to digest: The creamy texture of custard is often easy on the stomach, making it suitable for those with digestive sensitivities. 4. Bone health: The calcium in custard is important for maintaining strong bones and teeth.

How do you know when baked custard is done? ›

When is it done? Baked custard should be removed from the oven (and water bath) before the center is completely set. The center will jiggle slightly when dish or cup is gently shaken. Custard will continue to “cook” after it's removed and center will firm up quickly.

How do you determine when a baked custard is properly baked? ›

The custard may still jiggle slightly, but the top should no longer be liquid. It should feel firm (spongy but set) when lightly touched; and when a toothpick or skewer is inserted down into the custard at the edge of the cup, it should come out clean. Otherwise, keep baking and checking.

What is baked custard called? ›

Flan, or crème caramel, is a custard baked in a dish coated with caramelized sugar that forms a sauce when the custard is unmolded. For crème brûlée, the baked custard is sprinkled with sugar that is caramelized under a broiler or with a hot iron called a salamander. The sugar forms a thin crisp shell over the custard.

What is the difference between soft and baked custard? ›

The baked custards were cooked in an oven without stirring, while the soft custards were cooked in a double boiler and stirred continually. Those not stirred were firmer in texture and appeared to be in one piece or clot; those stirred had a softer texture and were viscous fluid.

What is the meaning of baked custard? ›

Baked custard is made with a combination of eggs, milk or cream, sugar, and sometimes flavoring, chocolate, or spices, that's cooked in small dishes sitting in a pan of water. The result is smooth, creamy, and rich.

How do you tell if a custard is baked? ›

When is it done? Baked custard should be removed from the oven (and water bath) before the center is completely set. The center will jiggle slightly when dish or cup is gently shaken. Custard will continue to “cook” after it's removed and center will firm up quickly.

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